At Surrey Active Therapy we use Sports & Remedial Massage Therapy to treat a variety of painful problems that result from injury or over-exertion on the sports field or in the workplace, home, garden or gym. Stiff, aching muscles inhibit movement and put strain on joints creating an overall feeling of stress and tension in the body.
Sports & Remedial Massage is for everyone:
Sports & Remedial Massage treatments use deep and specific techniques to release pain and stiffness helping to restore normal feeling and movement to problem areas. It benefits anyone with muscle and joint problems, injuries, aches or tension.
Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening. Sports & Remedial Massage can reduce all these symptoms and help to restore normal function. Repetitive strain injuries, sciatica, whiplash, stiff neck and backache can all be relieved with deep tissue massage.
Sports Massage for Sports People:
Regular Sports Massage can increase flexibility, stretch out tired overused muscles, reduce build up of toxins and help protect against the risk of injury – thus reducing recovery times and improving performance. Treatment is an effective way of detecting minor soft tissue problems and dealing with them before a more serious injury occurs.
Benefits of Sports & Remedial Massage
- Treatment & Rehabilitation of muscle, tendon & ligament injuries
- Relief from aches & pains, knots and sore muscles
- Stretching and relaxing of tight and over exerted muscles
- Promote tissue regeneration, reducing scar tissue
- Pump oxygen and nutrients into tissues, improving circulation
- Prevention of injuries through regular monitoring