Hello and welcome to Surrey Active Therapy. We offer high quality sports massage, deep tissue massage and remedial body work to our customers in Oxshott, Fetcham and the surrounding areas. Massage used to treat muscular aches and pains caused by injury, stress, poor posture and over-use resulting in neck and shoulder or back pain. Whether you have specific ailments, problem areas or simply want to unwind and relax, each treatment will be designed especially for you and tailored to your individual requirements.
Annie Ladd is a fully qualified and insured sports massage therapist and specialises in sports injury treatment and rehabilitation. She has a huge number of qualifications, is a personal trainer and also works as a sports physio at Head2Toe Physio based at Leatherhead Leisure Centre. From elite athletes, to Sunday strollers, Annie is passionate about helping everyone, old and young, achieve their full potential through massage therapy.
For find out more about massage treatments and Surrey Active therapy, please call Annie on 07718 086322 or email email@example.com
Massage therapies in Oxshott
Our massage therapist in Oxshott offers our customers a range of therapies, including:
Sports Massage: Sports massage uses a variety of techniques to normalise muscles tissues and focuses on areas of the body hat become stressed from repetitive movements. It aims to alleviate discomfort, reduce pain and improve mobility and can be used to treat specific ailments, such as sprains or RSI. Sports massage is most often used by athletes to relieve aching muscles and improve recovery time. If you are undertaking a big sporting event like a marathon a sports massage reduce DOMS (Delayed Onset Muscle Soreness) allowing you to start training again. Read more.
Deep tissue massage: Deep tissue massage is a stronger form of Swedish massage and can relieve problems like neck ache, lower back pain an aching limbs. It focuses on realigning deeper layers of muscle and connective tissue, which usually occurs from injury, overuse or bad posture. Deep tissue massage will loosen tight muscles, improve flexibility and posture and help to rehabilitate injured muscles.
Remedial massage therapy: Remedial body work massage is a specialised treatment focusing on a specific outcome and treats a wide range of problems and conditions. It uses a combination of techniques such as ‘soft tissue release’ and ‘muscle energy’ technique to increase flexibility and joint mobility and stretch muscles. This can help with RSI injuries, headaches, whiplash and neck, back and shoulder pain.
Swedish massage: This is a deeply relaxing massage designed for tired, aching and stressed muscles and aids soft tissue repair. It also promotes increased oxygen and nutrient flow in the blood and releases toxins from the muscles and helps to reduce stress and tension both physically and emotionally. It can also improve skin tone, restore sleeping patterns and reduce pain by stimulating the release of endorphins.
To treat your sports injury and for massage treatments in Oxshott, call us today!
For more information about our treatments and prices, please phone 07718 086322 or email firstname.lastname@example.org and we will get straight back to you.